by Tiffany Smith Counseling | Articles
Anger Styles Anger Styles written by Rachel Falbo, LPC, LMFT-A Anger is inevitable. We all get angry. In fact, anger is a healthy emotion. How we express that anger can either be healthy or unhealthy. This month, I am going to discuss 6 anger styles. The first 5 are...
by Tiffany Smith Counseling | Articles
Balanced Life by Rachel Falbo, LPC, LMFT-A In the hustle and bustle that goes along with Summer vacation, it can be hard to really live the balanced life that we so desperately desire. Summer camps, work, extracurricular activities, family vacations, wedding season,...
by Tiffany Smith Counseling | Articles
The Modern Family Caregiver by Sharon Gayle, LPC Intern, LCDC According to a recent study, 4 in 10 adults in the U.S. are caregivers to an aging or disabled relative—4 in 10. That number is expected to rise as Boomers age. For some families, the responsibilities for...
by Tiffany Smith Counseling | Articles
Sibling Rivalry So your family has more than one child. Whether it was planned, unexpected, or due to the blending of families, siblings are great for each other and their relationships will last their lifetime. Siblings are playmates, friends, teammates, and can rely...
by Tiffany Smith Counseling | Articles
The Silent Grief-Dealing with Perinatal Loss Joy, Excitement, Anticipation, Hope, and Longing are all feelings that are felt with preparing to have children. Giving birth and having a family is something we talk about when we are children. We even talk about it when...
by Tiffany Smith Counseling | Articles
Emotion Based Parenting You are in the grocery store and your child asks for something. You feel the anxiety creep up in your body. You begin to weigh your options in your head. “If I agree, he won’t act out. If I don’t, I have to deal with a huge tantrum and may have...
