by Tiffany Smith Counseling | Articles
How to support our loved ones through difficult times Support Loved Ones written by Rachel Falbo, LPC, LMFT-A Have you ever thought to yourself, “How can I help?” I know I have. I often have family members ask me, “What can I do to help him/her through this?” Though...
by Tiffany Smith Counseling | Articles
Anger Styles Anger Styles written by Rachel Falbo, LPC, LMFT-A Anger is inevitable. We all get angry. In fact, anger is a healthy emotion. How we express that anger can either be healthy or unhealthy. This month, I am going to discuss 6 anger styles. The first 5 are...
by Tiffany Smith Counseling | Articles
Balanced Life by Rachel Falbo, LPC, LMFT-A In the hustle and bustle that goes along with Summer vacation, it can be hard to really live the balanced life that we so desperately desire. Summer camps, work, extracurricular activities, family vacations, wedding season,...